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"Breathe Strong Perform Better"

Want to know more about Breathe Strong training? The book "Breathe Strong, Perform Better" is a comprehensive guide to all aspects of breathing training. This resource is a distillation of twenty years of research and practical experience of breathing training.

"I created 'Breathe Strong Perform Better' because I wanted to place all of my knowledge and experience into one, easily understandable resource that anyone could benefit from. Not only is the content of "Breathe Strong, Perform Better" unique, its approach is too – Part One translates the underpinning science in a way that is easily understood by the non-scientist, whilst Part Two is an easy to use coaching manual."

Professor Alison McConnell, PhD, FACSM, FBASES
Author "Breathe Strong, Perform Better" About the author >

What the experts say

"Breathe Strong, Perform Better" is the only resource for athletic and performance coaches that addresses the importance of breathing and sport. The information presented is in an easy to read format and gives practical and insightful examples on how to implement inspiratory muscle training into both high performance training and in a rehabilitation setting."

Coach Arthur Horne, Strength & Conditioning Coach at Northeastern University, Boston

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More information:

Breathe Strong Training

Breathe Strong training is the quickest and easiest way to improve your performance and enhance your enjoyment of sport.

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Functional Breathing Training

It's the next big thing, and the missing link in functional training...

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The creator of Breathe Strong

Professor Alison McConnell, the world's leading authority on breathing muscle training, and creator of the market-leading POWERbreathe® inspiratory muscle trainers.

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Breathe Strong Store

Must have accessories for Breathe Strong training.

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